1 Can Make You Relax By Amanda Stanhope

1 Can Make You Relax By Amanda Stanhope

This hypnosis cd does exactly what it says….It helps you to relax! Do you suffer from sleep problems and insomnia? Do you find it hard to switch off? Do you worry constantly? Do you spend time lying in bed at night wide awake with a million thoughts going round? Are you stressed? This hypnosis recording has been the most requested over the past few years as we simply find it hard to relax and switch off. Even when we go on holiday, it often takes days to get to that point where we simply do just relax. In our fast paced world we have forgotten not only how to relax but also how important it is to do so! Amanda has written this hypnosis cd to take you on a guided journey of relaxation. It will help to relax your body so you are able to let go of tension and help to relax your mind so that you are able to simply switch off and truly relax. Amanda has an incredibly soft and soothing voice, one that you will enjoy listening to as she guides you on a wonderful journey of relaxation. This hypnosis cd has been professionally recorded using state of the art digital recording technology. It includes background sound effects, hypnotic music composed specifically to induce deep relaxation and voice echoes to create a wonderfully relaxing deep trance.

What is Hypnosis & NLP ?

Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP’s creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. Bandler and Grinder also claim that NLP methodology can “model” the skills of exceptional people, allowing anyone to acquire those skills. They claim as well that, often in a single session, NLP can treat problems such as phobias, depression, tic disorders, psychosomatic illnesses, near-sightedness, allergy, the common cold, and learning disorders. NLP has been adopted by some hypnotherapists and also by companies that run seminars marketed as leadership training to businesses and government agencies.

There is no scientific evidence supporting the claims made by NLP advocates, and it has been discredited as a pseudoscience. Scientific reviews state that NLP is based on outdated metaphors of how the brain works that are inconsistent with current neurological theory and contain numerous factual errors. Reviews also found that all^{[dubious – discuss]} of the supportive research on NLP contained significant methodological flaws and that there were three times as many studies of a much higher quality that failed to reproduce the “extraordinary claims” made by Bandler, Grinder, and other NLP practitioners.

1 Can Make You Relax By Amanda Stanhope

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