Attributes 1 By Paul Vunak
Salepage : Paul Vunak – Attributes 1
40 + 30 min Paul Vunak (born October 6, 1960 in Pittsburgh) is a martial artist best known for inventing the PFS (Progressive Fighting System).
At the age of seven, he became interested in martial arts.
He began training in taekwondo at the age of ten and received his black belt at the age of fourteen.
In the years since, he has studied many disciplines, including kempo, various styles of Kung Fu, and Escrima, before settling on the Jeet Kune Do (JKD) of Lee Jun Fan, under the tutelage of his own si-fu Lee’s most famous student, Dan Inosanto.
In 1988, he receives the Senior Full Instructor degree from si-fu Inosanto and begins teaching his version of JKD under the name PFS.
Vunak has a video series called “Attributes.”
They are not about techniques, but rather about training methods for various essential warrior attributes like speed, power, timing, distance control, hand-eye coordination, and so on.
Methods of generic training for practitioners of all styles.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Attributes 1 By Paul Vunak
