Chiseled In 30 By Calisthenics IGngz
Chiseled In 30 By Calisthenics IGngz
DVD
1.1 GB
Phase 1 focuses on body fat reduction along with toning & sculpting the muscles, Phase 1 nutrition guide is also geared toward fat reduction and promoting muscular development, while Phase 2 focuses on building lean strong muscles. The Phase 2 nutrition guide balances out healthy eating on a more high protein level giving the muscle fibers quicker recovery time & structuring the anatomy to bring forth more symmetry of the muscles. Ultimately giving you that great physique you so desire. This program is for both men & women. If there was a BLUEPRINT to getting a phenomenal body, then CHISELED-IN-30 is it !!! This amazing program will produce amazing results in just 30 days !!
What is Health & Fitness ?
Health & Fitness Guide
Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs — at every fitness level.
Chiseled In 30 By Calisthenics IGngz
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