In this first volume, Japanese black belt Yuki Nakai shows how to escape from a multitude of different submissions. After showing the defenses, fight clips from Shooto are shown along with Yuki Nakai’s commentary about the submission and the etiveness of their defense.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
ESCAPES FROM SUBMISSIONS DVD 1 By YUKI NAKAI
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