HIDA HEALTH SYSTEM VOL 7 By RYOUN SASAKI
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
HIDA HEALTH SYSTEM VOL 7 By RYOUN SASAKI
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