Jaeger Sports Thrive on Throwing Baseball Part 2
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Elite Baseball Performance is proud to offer the online version of Jaeger Sports’ Thrive on Throwing 2 program.
Thrive On Throwing 2 will take you through Jaeger Sports’ systematic Arm Care and Long Toss Throwing Program that has been at the core of their training program for over 20 years. Based on three major principles — Arm Care, Long Toss and Throwing Mechanics — Thrive On Throwing 2 is a proven system that has helped players maximize the health, strength, endurance and recovery period of their arms.
Featuring a detailed explanation and demonstration of The Jaeger Arm Care Program and Long Toss Throwing Program, this online program teaches you how to thoroughly warm up your arm and safely prepare it to throw, and culminates with their signature long toss throwing program — a throwing routine that is at the core of developing arm conditioning, arm strength, athleticism, feel, mechanical connection and mental focus.
The online program features appearances by 2002 Cy Young Award Winner Barry Zito, UCLA Baseball Coach John Savage, 2011 Golden Spikes Award Winner Trevor Bauer, Peak Performance Trainer Dr. Marcus Elliott and Jaeger Sports’ own Jim Vatcher and China McCarney.
Jaeger Sports has worked with hundreds of professional and amateur players nationwide, including 2002 Cy Young Award Winner Barry Zito, and Major League Baseball All-Stars Dan Haren and Andrew Bailey. Jaeger Sports has also consulted with a number of Major League Organizations including the Texas Rangers and several high school and college programs including 2004 National Champions, Cal State University Fullerton, 2009 National Champions, Fresno State, 2012 National Champions, University of Arizona and 2013 National Champions UCLA Bruins.
The health, strength and longevity of your arm is your lifeline as a baseball or softball player — it’s just that simple. But the arm must be developed like any other part of your game through dedicated work and preparation — by being proactive, instead of reactive. Thrive On Throwing 2 was created with this in mind, and is a must see video for anyone who is serious about having a long and healthy playing career.
Bonus Softball Throwing Program: Dedicated to softball players featuring Monica Abbott, the 2007 College Player of the Year and 2008 Olympian. Though the entire video is applicable for softball players, this section will specifically address our throwing program for softball pitchers.
Bonus J-Band Instructions: We’ll also provide everything you need to know to start putting your J-bands to use, including set up information, exercise demonstrations, and a downloadable exercise sheet
Your Instructor(s)
Alan founded Jaeger Sports on the principle that athletes need to develop both their physical and mental skills in order to be successful in game situations. As a result, Alan wrote the Mental Training Book, “Getting Focused, Staying Focused”. Along with his partner Jim Vatcher, Jaeger Sports then created the DVD “Thrive On Throwing 2”, which takes players through Jaeger Sports’ signature J-Band and Long Toss Throwing Program, and the “Year Round Throwing Manual”, which is a guide to help players best “navigate” the four major periods or “seasons” (Off-Season, In-Season, Summer, Rest) throughout the year.
What is Health & Fitness ?
Health & Fitness Guide
Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs — at every fitness level.
Jaeger Sports Thrive on Throwing Baseball Part 2
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