Learn Mindfulness Meditation for a Calmer and Clearer mind By Mr. Per Norrgren
Learn Mindfulness Meditation for a Calmer and Clearer mind By Mr. Per Norrgren
Salepage : Mr. Per Norrgren – Learn Mindfulness Meditation for a Calmer and Clearer mind
Arichive : Mr. Per Norrgren – Learn Mindfulness Meditation for a Calmer and Clearer mind
By the end of this programme you will have experienced and practiced all of the key mindfulness meditations. You will have learned how to
Develop your mental capacity, concentration, capability and focus.
Calm yourself in moments of anger, high stress and anxiety
Develop ongoing resilience to stress and anxiety
Deal calmly with stressful communications
Sleep better
Stop the mind from ruminating and get some inner peace
Allow your natural creativity to flourish
Develop a daily ritual of mindfulness meditation practice
Relax, to be you and enjoy being you
- Move from “doing mindfulness” to “being mindful” and become more effortlessly effective everyday
What is Hypnosis & NLP ?
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP’s creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. Bandler and Grinder also claim that NLP methodology can “model” the skills of exceptional people, allowing anyone to acquire those skills. They claim as well that, often in a single session, NLP can treat problems such as phobias, depression, tic disorders, psychosomatic illnesses, near-sightedness, allergy, the common cold, and learning disorders. NLP has been adopted by some hypnotherapists and also by companies that run seminars marketed as leadership training to businesses and government agencies.
There is no scientific evidence supporting the claims made by NLP advocates, and it has been discredited as a pseudoscience. Scientific reviews state that NLP is based on outdated metaphors of how the brain works that are inconsistent with current neurological theory and contain numerous factual errors. Reviews also found that all of the supportive research on NLP contained significant methodological flaws and that there were three times as many studies of a much higher quality that failed to reproduce the “extraordinary claims” made by Bandler, Grinder, and other NLP practitioners.
Learn Mindfulness Meditation for a Calmer and Clearer mind By Mr. Per Norrgren
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