The Encyclopedia of Guard Retention By Lucas Valente

Name: The Encyclopedia of Guard Retention By Lucas Valente
SKU: b0d4c86798e8
Availability: InStock

Salepage : Lucas Valente – The Encyclopedia of Guard Retention

Cover every principle and technique to maintain your guard, and counter ANY pass.

Lucas Valente provides the recipe to an impassable guard.
Learn body positioning and the 3 stations of grips and how to use them.
Lucas lets you in on his “X theory” a concept that can completely change how you think about guard retention.
Understand how to defeat passes like the Knee cut, Toreando, folding pass, double under pass, AND their major variations.
No need to be an Olympic level athlete to keep your guard, especially once you start to grasp Lucas’s retention strategies.
Part 1:

PART 1 – Introducing
Guard over view
What is a guard pass
Guard retention rule of thumb
Have a good guard
Body position and 3 stations of grips
Transitions within the 3 grips
PART 2 – Over view of the x theory
Concept x applied old school guards
Concept x applied new school guards
13 basic body moves for guard retention

Part 2:

PART 3 – Guard retention/recovery
Sit Up Guard
Sit Up Guard 2
Sit Up Guard 3
Sit Up Guard 4
Toreando Pass 1
Toreando Pass 2
Toreando Pass 3
Toreando Pass 4
Leg Drag Pass
Leg Drag 2
Leg Drag 3

Part 3:

PART 4 – Knee Cut 1
Knee Cut 2
Knee Cut 3
Knee Cut 4
Knee Cut 5
Folding Pass 1
Folding Pass 2
Folding Pass 3
Double Unders 1
Double Unders 2
Double Unders 3
Double Unders 4
Double Unders 5
Double Unders 6

Part 4:

PART 5 – Over Under 1
Over Under 2
Over Under 3
Crab Ride 1
Crab Ride 2
Crab Ride 3

What is Martial arts ?

Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.

The Encyclopedia of Guard Retention By Lucas Valente

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