The Multimedia Heart Of Wellness By Passion4Profession
Salepage : The Multimedia Heart Of Wellness – Passion4Profession
Archive : The Multimedia Heart Of Wellness – Passion4Profession
FileSize : 835.7 MB
A selection of simple exercises to build muscle, improve health and keep yourself in good shape.
Doesn’t require complex shells and tool
The authors clearly show, through 3D animation, which muscles do the work during the exercise, explain the breathing technique. There is voice accompaniment in the form of a speaker with a synthesized computer voice (in English). All inscriptions are also in English. A small guide to help those who do not know at all what and how they work … and are trying to form their own training, but do not know what exercises are for this or that muscle group. I could not pass by such a collection, especially since such guides are in demand on the forum. In addition to individual exercises, the release features a 12-minute home version of the shoulder workout, consisting of several sets of push ups (push-ups) and 4 levels of 8-minute abs workouts.
What is Health & Fitness ?
Health & Fitness Guide
Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs — at every fitness level.
The Multimedia Heart Of Wellness By Passion4Profession
Readmore About : Passion4Profession
