Yoga for Anxiety Series
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New Yoga Series is Starting Saturday April 7th!
Do you want to lower your anxious thoughts and feelings? Are you interested in how yoga can be a tool for making anxiety more manageable?
This Spring, I am offering a 6-week yoga series designed specifically to meet the needs of those who experience anxiety, panic, or high levels of stress. Yoga offers many methods to harness and lower anxiety, learn greater acceptance, and further connection between the body, mind, and spirit. Whether you are new to yoga or are wanting to deepen your practice, this group series can benefit you. Participants will gain:
Weekly asana practices designed to meet heightened and anxious energy.
Specific breathing techniques for lowering anxiety.
Mantra and meditation practices that they can use with asana practice or as a stand alone practice.
Greater insight and experience practicing acceptance, observance, mindfulness, and other concepts from yogic philosophy.
A supportive environment in which to practice.
Facilitation from Jamie Justus, a yoga teacher and Licensed Clinical Social Worker.
What is Everything Else?
Everything Else is a product category on Amazon that is meant to be a catch-all for items that don’t fit into any other categories. Over time, as the Amazon catalog has grown and more specific product categories have been added, Everything Else has become less useful and more of a junkyard for cast off and forgotten listings.
Until recently, however.
Why are items listed in Everything Else when they shouldn’t be?
The answer to this is fairly simple. Some sellers are using Everything Else as an opportunity to get around Amazon’s gated category requirements. For example, DVDs with an MSRP of over $25 are now gated Selling certain products and bran… More and require permission to list. So we’ve seen some sellers create new listings in Everything Else to get around these requirements. We’ve noticed similar “workarounds” for other gated or restricted Selling certain product categorie… More categories as well.
Amazon doesn’t like this. It just makes the catalog more of a mess than it already is and ends up creating a worse customer experience.
Yoga for Anxiety Series
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